Being Alone During COVID-19

Let’s Get Together To Talk About Being Alone During COVID-19.
Although we may be meeting the challenges of being alone while sheltering in place in different ways, we all share a fundamental need for connection.  Our conversation will explore what the unique challenges are and strategies for supporting yourself at this time:

• Meeting uncertainty mindfully
• Tools for self-care
• Strategies for day to day living
• Creating a more caring and compassionate relationship with yourself

Discussion led by Rabbi D’ror Chankin-Gould & Laurie Garber-Amram, JCFS. 

Join Here

Meeting ID: 847 2980 5196
Contact Tamar Brooks for more information and to obtain the Zoom passwords: tbrooks@ansheemet.org