Gratitude has been shown to positively impact mental health and well-being. Join CJE’s Clinical Director of Community Services, Sharon Dornberg-Lee, as we explore what gratitude really is, simple gratitude practices, and how to start a gratitude journal. We’ll use these skills to visualize our own goals for a new year and start a new self-improvement practice! Attendees will receive a gratitude journal to take home.
We will meet at Anshe Emet Synagogue, 3751 North Broadway, Chicago
Registration required.
My Go-To Place at Anshe Emet is a regular program presented by CJE SeniorLife that is open to all!
For more information, email community.engagement@cje.net.
This event is in partnership with CJE.
